No matter what time of the year, there is always time to sign up for a gym to start taking care of your health and your physical condition. I will try to give you food for thought to help you choose the right gym, gym, gym, gym (choose the term you like best). Follow the […]

Many of you, I would even say, are more and more worried about your appearance, diet, diet as part of strength training. To know where you want / need to go, you need to know where you are in terms of your fat mass. Therefore, you should be able to measure this fat and include […]

The renowned JustFab recently launched a new online sales site for women’s sportswear in partnership with Kate Hudson: Fabletics. The site announces a new way of shopping. I wanted more details … Follow the instructions! can you find in Fabletics? Fabletics brings you clothes: Zumba clothing sportswear Fitness Clothing Yoga Pants Zumba Pants T-shirt Sweat […]

This applies to 85% to 90% of women and 5% of men. This is the complex we want to get rid of, especially with the arrival of sunny days. While being overweight contributes, it also affects thin people. It is about poor distribution of fat cells under the skin. Creams, devices, tights. Anti-cellulite solutions that […]